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Burnout

 

BURNOUT - MUSCLE SPECIFIC WORKOUTS!

First ever DeBlasisFit program designed in groups NOT days. 

Pair two groups together to complete your workout!

Are you strength training and conditioning? Pair a group with a 30 minute run!

Short on time? Complete one group for the day!

Not sure what muscle groups should be paired together? I'll give you suggestions!




Includes:

  • video clips of each exercise
  • private access to Facebook group for accountability
  • custom macros along with monthly checkins (only for the $75 plan)

Burnout

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